The 10 Days of the Master Cleanse are over, now we are entering the exit phase . . . the “ease out” part of the whole thing. Today, day 11, we get to drink freshly… Continue reading »
Posts Tagged: detoxing
10 Day Master Cleanse: Hanging in there
July 18th, 2012Today is day 10 of the Master Cleanse. Both Rachies and I woke up debating whether we should carry on or just stop on this very last day. We talked about how our bodies are… Continue reading »
Apple & Beet Juice
June 5th, 2012I am so excited. I just received my copy of Natalie Savona’s “The Big Book of Juices.” The book is pretty thick, 405 different juice recipes! The book is broken down into 4 main sections:… Continue reading »
Food of the Week: Watermelon
May 29th, 2012No food screams summer like the watermelon does! As we kick off the summer with Memorial Day weekend, we can’t help but notice those giant carton boxes at supermarkets full of these big, beautiful, round,… Continue reading »
3 Ways to Jump Start your Healthy Living
May 24th, 2012You probably think that healthy living is difficult to achieve, but I can tell you that it is so much easier and achievable than you may think. Healthy living should be year round, but summer… Continue reading »
