Master Cleanse: Final Measurements

The 10 Days of the Master Cleanse are over, now we are entering the exit phase . . . the “ease out” part of the whole thing. Today, day 11, we get to drink freshly squeezed orange juice all day long. I have already peeled the oranges and they’re ready to go. My mouth is watering. Honestly, oranges have never looked sooo good.

But before I go there, I want to share our final measurements and pictures of before and after.

The measurements I am providing are the before and after.  Ready?

Here is Rachies:

Hips:
Before: 41 3/4 inches
After: 40 1/2 inches

Waist:
Before: 29 inches
After: 27 1/4 inches

Bust:
Before: 35 1/4 inches
After: 34 1/4 inches

Here is me:

Hips:
Before: 41 inches
After: 39 1/2 inches

Waist:
Before: 30 inches
After: 28 inches

Bust:
Before: 37 inches
After: 36 inches

So there you have it.  Rachies went down a total of 10 inches.  I went down a total of 8.  That’s pretty awesome for only 10 Days.  What I notice the most is that we both lost a little fat around our face and neck.

What’s done is done, now the trick is sticking to eating healthy and tightening things up with a little exercise.  That’s the next trick that’s up our sleeve.

Now, if you excuse me, I have some DELICIOUS orange juice to drink.

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