aquí The Environmental Working Group’s (EGW) released their annual Dirty Dozen™ list of the most pesticide-contaminated produce, and APPLES topped their list. Apples were followed by 2 – strawberries, 3 – grapes, 4- celery, 5… Continue reading »
Browsing: Research
Healthy Kitchen Karma: Healing Herbs in your Kitchen
March 6th, 2013Anytime I come across something like this online or on FaceBook, Pintrest, Twitter, Tumblr, etc., I have to share it. This one came from “Raw For Beauty” and it’s a good one. We all have… Continue reading »
Top 3 Food Categories that are rich in Iron
February 12th, 2013A friend sent me a message on FaceBook this morning saying that her mom was very anemic and that she was taking iron supplements, but wanted to know what were the iron rich foods out… Continue reading »
Study finds that Fruits & Veggies may help protect your kidneys
February 11th, 2013According to a recent study that will soon be published in the Clinical Journal of the American Society of Nephrology (CJASN) — Nephrology meaning the study of the function and disease of kidneys, eating more fruits… Continue reading »
The Beautiful Benefits of Beets
February 6th, 2013Beets are one of my favorite roots. They’re not just tasty, with a very earthy taste, but the color is wonderful. Today while browsing my “LIKED” pages in facebook — which I like to find… Continue reading »
